Here's my week's menu. I only include the dinner selections, since I eat the same thing every day for breakfast -- cereal with 1% milk and instant coffee.1 And I generally do not eat lunch.
|Sunday: Step 1|
You'll also notice that I've managed to put together a pretty well balanced diet, with plenty of carbohydrates, and . . . more carbohydrates. And then more . . . well, you be the judge.
Sunday: Entree: Leftovers. Recipe: Open refrigerator; locate plastic containers; select items that don't smell too funky; microwave to taste.
Monday: Entree: Pretzels and a peach. Recipe: Open bag of pretzels; wash off peach that B left on the kitchen counter.
Tuesday: Entree: Takeout Chinese. Recipe: Call local Chinese restaurant; go pick up bag and give them $15.
|The Wednesday special|
Thursday: Entree: Turkey sandwich. Recipe: Drive to deli; order turkey sandwich on a roll; don't forget the vegetable (i.e. lettuce).
Friday: Entree: Eggs.3 Recipe: Go to refrigerator; get two hard-boiled eggs -- the ones that B marked with a "C" for cooked -- peel, rinse, salt and eat.
Some of you may have noticed I haven't mentioned dessert. That's because I have the same thing every night for dessert: ice cream. My drink is water.4 So, what do you think . . . healthy diet? Anyway . . .
Saturday: B returns home. Take her out to dinner.
1. For those of you offended by instant coffee check out What Do YOU Drink in the Morning? for an explanation.
2 Not the same kind you had for breakfast.
3. No meat on Fridays; a relic of my Catholic upbringing.
4. Thought about having a couple of beers on Thursday, but the deli didn't stock my brand.